My Approach
I work with a variety of women and men, as individuals and couples. My patients range in age from 16 to 80 and have a wide range of concerns & hopes. I treat anxiety, depression, stress, PTSD, productive blocks and problems with relationships. I focus on people’s gifts and strengths while we work towards positive change. Most people come to me for deep change, which takes time and hard work, although we can focus on short-term symptom removal.
Psychotherapy with no two people looks the same. Sometimes we work on outer world issues, sometimes on inner world ones. At times I help people to become more aware of blind spots. Other times I help people to become less self-conscious, as they strive for balance & inner grounding. Always I help people to become more mindful and fully present as they face the unknown, put aside assumptions & defenses, and integrate new aspects of self.